Conversations with Sara Podcast

Moving Forward +Uncomfortable Conversations + Tip for Focusing on Your Theme Word All Year Long with Andrea Vecchio

In this episode, I welcome Author, Speaker, Emmy® Award-Nominated Journalist Andrea Vecchio! We chat about the following... How do you bounce back in life after a set back? How do you keep moving forward? Positive Self-Image Focusing on your "word of the year" all year long. Andrea gives an amazing tip to focus on your word for each month of the year! How to utilize the "Power of Human Connection with Uncomfortable Conversations". Here is the link to watch Andrea's full Ted Talk on this topic. About Andrea: Andrea Vecchio is the CEO of Pisces Rising Media, TEDx Speaker, Emmy® nominated journalist, interviewer, and published author. She spent almost two decades years of her career as a television broadcaster; working at the ABC and NBC affiliates in Cleveland, Ohio. Andrea traveled the world interviewing many of Hollywood’s elite; including Tom Hanks, Julia Roberts, Denzel Washington, Russell Crowe, George Clooney, Jennifer Aniston, Reese Witherspoon, Gwyneth Paltrow, Jane Fonda, Robert DeNiro, Anthony Hopkins, Meryl Streep, Robin Williams, Kate Hudson, Matt Damon, Halle Berry and more!See omnystudio.com/listener for privacy information.

Goals + Life Lessons +Self-Care + with Natalie Herbick

For the first episode of 2021, my dear friend Natalie Herbick from Fox 8 Cleveland joins me! We dive into chatting about goals for 2021, life lessons, and self-care we're working on. We also talk about enneagrams! If you're not familiar, it's a personality that I love using. You can really learn a lot about yourself. You can find out what enneagram you are for free online or using an app. See omnystudio.com/listener for privacy information.

Sam Collier: A Greater Story (Our Place in God’s Plan!)

So thrilled to have Sam Collier join us today! Sam is an amazing speaker and just released his new book "A Greater Story"! You can order your copy now wherever books are sold. In this episode we'll talk about... Understanding how trials in life always serve a greater purpose. How to keep looking to God in faith even when we feel forgotten. God is always writing a greater story "If you’re in the middle of a challenging time and long to know that God is working through it, Sam’s story will teach you how to see the big picture, even when there are pieces missing." - A Greater Story About Sam: Sam Collier is a pastor, speaker, writer, and host of the A Greater Story with Sam Collier TV show and radio podcast. He is a speaker and host at North Point Ministries, founded by Andy Stanley, and he also communicates nationally and internationally as a speaker and contributor to the ReThink Group, Orange Network, Orange Tour, Alpha International Leadership Conference, Willow Creek Global Leadership Summit, Culture Conference, and more. He has also been interviewed on numerous TV shows, podcasts, and radio programs. Collier lives with his wife, Toni, and their daughter in Atlanta, Georgia.See omnystudio.com/listener for privacy information.

Bob Goff: Dream Big + The Power of Being Available

I'm so excited to share Bob Goff with you! One my favorite books of all time is "Everybody Always" by Bob. He's a New York Times Best Selling Author, "Recovering" Attorney, and Found of "Love Does" a Human Rights Organization. And overall, just incredible human. His new book DREAM BIG comes out June 23rd, 2020! Hope you enjoy! See omnystudio.com/listener for privacy information.

Natalie Grant: Faith. Health. Music. Gratitude.

I'm thankful to sit down and have some encouraging girl talk with Natalie Grant! Natalie is an eight-time GRAMMY® nominee and has remained one of Christian music’s top-selling artists since her 2005 breakout RIAA Gold-certified album, Awaken. Known for powerful vocals, heart-gripping lyrics and passionate performances, Grant has since gone on to amass more than 500 million streams and has garnered several #1 singles at radio. We talk a little about faith during the hard times, life as a mom and giving advice to our kids, her new music, and gratitude. She's always such joy. I hope you get as much encouragement as I did. Natalie sang her new song "My Weapon" live on her Facebook page. She wrote this about the single and what life is like right now for her…. “So today, it all started to hit for me. Heavy sadness for all those who’ve lost loved ones. Fear for my family members who are working in medical facilities where they’ve run out of masks and supplies. Uncertain as I’m suddenly unemployed. Though it’s a big hit, I’m so thankful that we will be ok. But I can’t say the same for so many crew members, musicians, truck/bus drivers, production companies, not to mention young artist who needed these tours to survive. I’m anxious about my kids and school, 2 students from the girls school just tested positive for COVID-19 today. With Gracie’s asthma and weak lungs, I want this nasty virus to stay far away. Today it was all overwhelming. And so I worshipped. Because His presence is our greatest weapon. And my worship opens up the heavens and is the pathway to his presence. The struggle is real, as are the facts. But our God is real and he is ALIVE - and worship reminds us that we are fighting from victory, not for victory. I hope this helps you remember that.” Check out my blog conversationswithsara.com for my post on Gratitude and research to that shows just how important is is for our well-being. See omnystudio.com/listener for privacy information.

Stress and Resilience with Dr. Tara Scott + My New Discovery!

Welcome Back to another Conversations with Sara Podcast! Today our guest is Dr. Tara Scott! Dr. Tara Scott, founder of Revitalize, is a nationally recognized authority on hormone and wellness related issues. Dr. Tara Scott first became involved with hormone and integrative medicine while practicing as an OB/GYN. Her empathy for patients experiencing hormone related issues led her to become trained and certified by the American Academy of Anti-Aging Medicine. The evidence-based practices she employed helped many patients conquer chronic wellness issues, and word quickly spread. It soon became clear that a practice devoted strictly to evidence-based regenerative medicine, highly focused on hormone-related issues, was needed in the medical community. Revitalize was born. Dr. Scott is passionate about educating the medical community on the advances in evidence-based hormone therapy. She is a national speaker on the subject and would welcome the opportunity to speak with your group, or answer your specific questions. Dr. Scott explains "what is functional medicine?" We discuss: Every day tools people can use for stress and anxiety The power of community Importance of balancing stress for your long-term health The stress tool: Heartmath What Dr. Scott has learned about living through a traumatic and stressful life event Staying thankful through trials Three things she does every day to make tomorrow better Follow Dr. Scott on social media and learn more online at Revitalize Med! Also, for my new discoveries I talked about... You can find them on my "favorite things" page on Amazon. You can shop here! The books I discussed + the soda stream are there! The books mentioned as below. You can find them in my books section of my Amazon page too. The Rational Bible by Dennis Prager The Rock the Road the Rabbi by Kathie Lee Gifford and Rabbi Jason Soble Trustworthy Bible Study by Lysa Terkherst See omnystudio.com/listener for privacy information.

Mental Health, Relationships, and Faith with Darren from ”We Are Messengers”

Earlier this year Sara sat down with Darren from We Are Messengers, one of her favorite bands in this episode. They discuss how a broken past can be used as a gift, as well as working through anxiety, depression, and more. Originally from Ireland, We Are Messengers saw their career explode with the release of their self-titled debut album in 2016. The album earned them their first Dove Award nomination for New Artist of the Year and included the Top 5 hits "Everything Comes Alive," "Magnify" and "Point to You." They now return with new music featuring the #1 single "Maybe It's Ok," already a fan-favorite at We Are Messengers' legendary live shows. They will reach a massive audience this year as they gear up to play international shows, Summer festival dates and a Fall headlining run. The band has also had placements in films and television, including major motion picture The Shack and MTV’s Coupled. Newest song released we're loving.... "Power" with was released earlier this year. The sophomore offering from We Are Messengers is scheduled for a January 2020 release. See omnystudio.com/listener for privacy information.

Hair Dye and Your Health + Infrared Saunas Benefits + My New Favorite Tea

My friend Jenna, owner of J Belleza Salon joins us today to talk about all things beauty. I read somewhere recently that over 5,000 different chemicals are used in traditional hair dye products. Yikes! So, I wanted Jenna to share her approach... when is much safer than using traditional hair coloring products. We talk about hair dye and your health + safer alternatives for you to use, plus the benefits of infrared sauna use and healthier beauty products. Find out more about the podcast on my blog conversationswithsara.com Here's Jenna's story: Living a healthy and clean beauty lifestyle has changed founder Jenna Dashnaw’s life for the better. As a stylist and a chosen career in the beauty industry for over 15 years it was time Jenna took matters into her own hands. Suffering from autoimmune disease, and years of chronic fatigue it wasn’t until she discovered the world of health and beauty combined that truly set her free. Wellness inspiration has always been her passion, while beauty was her career, so she merged the two together and j.bellezza was born. Jenna understands the daily need for beauty products, but does not want to sacrifice health or wellbeing to achieve results. As a Beauty stylist and Certified Health Specialist she truly knows the meaning of “beauty from within” with Years of extensive research and her own health challenges have brought her to this new and exciting beauty and wellness concept. Her passion is now going to spread the word to others who can work, experience, and thrive in a healthier atmosphere and live the life they’re meant to have.See omnystudio.com/listener for privacy information.

Laura Story: When You Feel Like Giving Up

Most of us long to be in control—of our schedule, our relationships, and our future. In this episode, Sara sits down with Grammy Award–winning singer/songwriter Laura Story, known for such hits as “Blessings,” “Indescribable,” and “Mighty to Save”. Sara chat with her about life, overcoming hardships, health trials, and her new book, "I Give Up". Newlywed Laura Story thought she had control over the great life ahead of her. After all, she followed Jesus and had a promising new job as a worship leader. Why would God not want to fulfill her dreams?But when Laura and her husband, Martin, faced a brain tumor, infertility, and a son’s birth defect, she realized she’d been looking for a happiness that comes from circumstances, rather than a deeper joy that comes from God. Again and again, Laura had to surrender her vision for her life so she could embrace God’s vision. And again and again she learned that even in the midst of shattered dreams, God’s plan brought greater joy than she could have imagined.Now the Grammy Award–winning singer-songwriter known for such hits as “Blessings,” “Indescribable,” and “Mighty to Save” shares her powerful story of finding blessing in her deepest pain. In, I Give Up, Laura explores: How to delight in God’s gifts no matter your circumstances. Why waiting on God is a daily decision, not a step-by-step process. The strength we find from meditating on God’s Word. Why surrendering to God leads to reconciliation with others. How the things we consider to be losses are ways for God to display his glory. As Laura writes, she no longer wants to be in control of her life. She wants to be rooted in the God who is in control. I Give Up will help you Discover a deeper life of worship, a fuller life of joy, and a freer life of true surrender as you open your hands to God. See omnystudio.com/listener for privacy information.

Laughter is the Best Medicine with John Crist!

In her first episode, Sara sits down with comedian and viral sensation John Crist to talk about the importance of mental health, taking time for yourself, and finding balance! Despite all of his success in 2018, and with over 500 million video views and a successful stand-up comedy tour that sold out around the country, John confessed via social media that he wasn't happy and needed some time away. He shares his experience, what he did to find himself again, and the importance of using "laughter as medicine". For more on John Crist, visit johncristcomedy.com With over 1 billion video views, comedian and viral sensation John Crist is the next big thing in standup comedy. Whether you know him from viral videos like “Millennial International,” “Road Rage in the Church Parking Lot,” or “Every Parent at Disney,” Crist has solidified his comedic prowess with sold out shows from coast to coast. His most recent tour—The Human Being Tour—was named in the Top 100 Tours globally based on attendance and gross sales, selling over 197,000 tickets. He held the designation for four consecutive weeks, charting as high as #28. 10 years in, Crist has shared the stage with some of the best in the business, including Dave Chappelle, Jeff Foxworthy, Seth Meyers, Larry the Cable Guy, Dana Carvey, Adam Carolla, Tim Hawkins, and Louie Anderson just to name a few! Crist has created and starred in several videos for BuzzFeed and has made several appearances on the Bob and Tom Show. He has been featured on ESPN, Sports Illustrated, Fox & Friends, US Weekly, USA Today, Buzzfeed, Laughs on Fox, The Today Show, Huffington Post, The Bobby Bones Show, Oprah Magazine, The Bleacher Report, 9Gag, HLN, Men’s Humor, Relevant Magazine, The Adam Carolla Show, WGN, Cloyd Rivers, Old Row, Cracked, The Catalyst Conference, The Nerdist Network, TBN, Grand Ole Opry, and The Daily Wire.See omnystudio.com/listener for privacy information.